photo taken from google.
we all experience this feeling, as horrid as this is. Sometimes, truth be told life, work, relationships or even people can cause you to lack your sparkle. I too, often fall victim to this - i'm a huge worrier, as well as someone that's actually very sensitive and again, a lot of us do have negative thinking - it can't be helped, we're all human and all our feelings are the same. I recently decided i'd start treating these moments of self doubt as necessary moments in my life where i can re think and not feel the same emotion as i did as last time - when i worry, i worry big and when i'm upset, i'm really upset.
I really have to tell you i can be quite relentless when it comes to myself, comparing myself to others i have such a huge support network that i obviously love dearly however, no matter how much they tell me how great i am, i still torture myself and always seem to do this to myself. I feel how the world is nower days it's become somewhat of the norm for us to compare ourselves, if you don't look a certain way, you're fat or you must be ugly. You've to be married at this age blah blah blah my inner critic is my worst enemy.
However, i have started a journey. I will no longer force myself to feel so damn right bad about myself - my job, my body, my future goals. I'm me, i'm not going to change over night, it's time to start loving my body, adoring my lady lumps dare i say, this is me - deal with it amy - here's a few things i've come across that i figured i'd share with all you lovlies, who too deserve to love yourselves - trust me, you're great and fine the way you are.
The people you compare your yourself to compare themselves to other people -
we're all victims of this, everyone has a part of them they'd change or aren't exactly best friends with.
Your mind is a liar -
I saw a quote once that said, “Don’t believe everything you think.” That quote completely altered the way I react when a cruel or discouraging thought goes through my mind. Thoughts are just thoughts, and it’s unhealthy and exhausting to give so much power to the negative ones.
There is more right with you than there is wrong with you -
As someone who likes to think of all the crappy things about myself, like my body or that i have big things i too, need to remind myself that it's healthy and at least i have legs others aren't so fortunate - I have talents, a good life, fiends and family - thing's that are worth smiling for.
I guess what i'm trying to say is - it's time to stop feeding the negative, there's so much i should be happy for. I can't keep living like this and feeding myself with insecurity and self hate, it's time for a change, here's some cheery thoughts for you - lots of love.
photo taken from google.
These are my absolute favorites to live by - speak to you all soon.
